What Is Grief Counseling?
Coming to terms with feelings of loss and making sense of it can be a painful process. Grief is a common emotional and sometimes physical response that you feel when you experience loss after a disaster or a traumatic event. Bereavement is a type of grief you experience when you lose a loved one.
How Childhood Trauma May Affect Adult Relationships
In more ways than one, childhood trauma can impact adult relationships. Yet the challenges don’t have to be permanent — with some support, healing is possible.
Healing Your Heart – How Trauma Affects Relationships
You’ve been through a traumatic experience or have complex trauma and are now wondering how it might be affecting your relationships. Can you have healthy relationships after trauma? It can sometimes be challenging for trauma survivors to have a relationship for a number of reasons.
What Is Grief Counseling? Techniques and How It Helps
Grief is the emotional response to a loss, typically that of a loved one. Grief can encompass many different emotions — sadness, anger, guilt — as well as have significant mental and physical impacts on those suffering from it. Many people are familiar with the five stages of grief that Swiss psychiatrist Elisabeth Kübler-Ross coined […]